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	<title>Surf City &#187; A Day In My Life</title>
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	<link>http://www.surfcty.com</link>
	<description>A Photo A Day - My Musing</description>
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		<title>County Of Yarmouth Ships</title>
		<link>http://www.surfcty.com/2009/05/county-of-yarmouth-ships/</link>
		<comments>http://www.surfcty.com/2009/05/county-of-yarmouth-ships/#comments</comments>
		<pubDate>Thu, 07 May 2009 04:46:56 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Musing]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=509</guid>
		<description><![CDATA[
Something nice .. and not noticed for my 8 yrs .. in Yarmouth.  Who would know that these plagued were glued onto the floor.

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.surfcty.com/wp-content/uploads/2009/05/county.jpg"><img class="aligncenter size-full wp-image-510" title="county" src="http://www.surfcty.com/wp-content/uploads/2009/05/county.jpg" alt="" width="580" height="475" /></a></p>
<p style="text-align: justify;">Something nice .. and not noticed for my 8 yrs .. in Yarmouth.  Who would know that these plagued were glued onto the floor.</p>
<p style="text-align: center;">
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		</item>
		<item>
		<title>Dooly</title>
		<link>http://www.surfcty.com/2009/05/dooly/</link>
		<comments>http://www.surfcty.com/2009/05/dooly/#comments</comments>
		<pubDate>Tue, 05 May 2009 04:47:47 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Around Town]]></category>
		<category><![CDATA[Musing]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=513</guid>
		<description><![CDATA[
Dooly looly .. is a snooker place in this small town.  It&#8217;s like a bar.. but cheaper..  but everyone smokes in there.. after 7pm.  So it gets quite uncomfy for me &#8211; I hate smokes.  I never stepped foot in this place since my kid was born &#8211; and i&#8217;m not really missing it.  But [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-514" title="dooly" src="http://www.surfcty.com/wp-content/uploads/2009/05/dooly.jpg" alt="" width="580" height="475" /></p>
<p style="text-align: justify;">Dooly looly .. is a snooker place in this small town.  It&#8217;s like a bar.. but cheaper..  but everyone smokes in there.. after 7pm.  So it gets quite uncomfy for me &#8211; I hate smokes.  I never stepped foot in this place since my kid was born &#8211; and i&#8217;m not really missing it.  But there is really nothing much to do in this town. So work and home for me everyday for the past 9 yrs.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Flowers</title>
		<link>http://www.surfcty.com/2009/05/spring-flowers/</link>
		<comments>http://www.surfcty.com/2009/05/spring-flowers/#comments</comments>
		<pubDate>Fri, 01 May 2009 04:53:47 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Musing]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=516</guid>
		<description><![CDATA[
I saw Spring Flowers today.  Is spring really here? or is it just teasing.  I think teasing.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-517" title="springflower" src="http://www.surfcty.com/wp-content/uploads/2009/05/springflower.jpg" alt="" width="580" height="475" /></p>
<p style="text-align: justify;">I saw Spring Flowers today.  Is spring really here? or is it just teasing.  I think teasing.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Omega 3</title>
		<link>http://www.surfcty.com/2009/02/omega-3/</link>
		<comments>http://www.surfcty.com/2009/02/omega-3/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 00:34:30 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Musing]]></category>
		<category><![CDATA[My Daughter]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=505</guid>
		<description><![CDATA[Everyone knows about Omega 3 health supplements right..? The benefits, and why we all must take it, especially as a mother.  We also want what is best for our kids of course.  Since we know that by taking Omega 3 regularly a kid can get smarter, what kinda parents will we be if we [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Everyone knows about <a href="http://www.omax3.com">Omega 3 health supplements</a> right..? The benefits, and why we all must take it, especially as a mother.  We also want what is best for our kids of course.  Since we know that by taking Omega 3 regularly a kid can get smarter, what kinda parents will we be if we didn&#8217;t get some for our kids?  Absolutely!  I got some for mine too but did you know that not all omega 3 are made the same?</p>
<p style="text-align: justify;">Don&#8217;t be too shocked to find out about how so many over the counter Omega 3 pills contain fish oils that are impure and contain unnecessary extras.  Now that cannot be good right?  You are absolutely right on that one too.  It is said that Omax 3, a brand of Omega 3 designed by skilled physicians from Yale University, is made with highly purified fish oil.  What does it mean?  It means that it has a high level of purity and potency and most importantly freshness, making this pill a lot more effective than the lower quality ones.  Sure it is important to take health supplements and we all know that fish oil is good for the young and old, but if you read all about Omax 3 you will be convinced that you should have nothing but the best and they offer it at competitive prices.  A 6 months supply will only cost you slightly more than $1 a day. Detailed and comprehensive information is on www.omax3.com &#8211; check it out for yourself, especially if you are already taking Omega 3.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snowy</title>
		<link>http://www.surfcty.com/2009/01/snowy/</link>
		<comments>http://www.surfcty.com/2009/01/snowy/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 05:17:59 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Amusing]]></category>
		<category><![CDATA[Random Ranting]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=497</guid>
		<description><![CDATA[
Darn weather.. and it was only 9 am.. and it&#8217;s all over the grounds.  And it&#8217;s only the beginning . .of winter.. it&#8217;s not bad till February. .and then it never seems to wanna go away .. EVER..!! DARN CANADA..!!!
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-498" title="snowy" src="http://www.surfcty.com/wp-content/uploads/2009/01/snowy.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">Darn weather.. and it was only 9 am.. and it&#8217;s all over the grounds.  And it&#8217;s only the beginning . .of winter.. it&#8217;s not bad till February. .and then it never seems to wanna go away .. EVER..!! DARN CANADA..!!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Coin Purse</title>
		<link>http://www.surfcty.com/2009/01/coin-purse/</link>
		<comments>http://www.surfcty.com/2009/01/coin-purse/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 15:47:51 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Amusing]]></category>
		<category><![CDATA[Musing]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=494</guid>
		<description><![CDATA[
A cute lil&#8217; coin purse that i saw in the local pharmacy.. that was going at 75% discount.  I figured you can&#8217;t go wrong with a buck eh.  But that also taught me a lesson.. that is never to rush to get something .. for something else will turn up just as good if not [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-495" title="coinpurse" src="http://www.surfcty.com/wp-content/uploads/2009/01/coinpurse.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">A cute lil&#8217; coin purse that i saw in the local pharmacy.. that was going at 75% discount.  I figured you can&#8217;t go wrong with a buck eh.  But that also taught me a lesson.. that is never to rush to get something .. for something else will turn up just as good if not better.. for a lot less price.  I would have paid close to $20 on Etsy for something like that.. but i&#8217;m glad i didn&#8217;t .. and found this treasure locally. The deal was so good .. i went back the next day.. and bought the kid another one.. but with different picture on it.   Now if only i could have learned this .. in relationships.. i wouldn&#8217;t have wasted time.. with others.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Colorful Pancake</title>
		<link>http://www.surfcty.com/2009/01/my-colorful-pancake/</link>
		<comments>http://www.surfcty.com/2009/01/my-colorful-pancake/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 15:31:30 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Amusing]]></category>
		<category><![CDATA[Musing]]></category>
		<category><![CDATA[My Daughter]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=492</guid>
		<description><![CDATA[
My kid&#8217;s version of pancake.. that she made for me.. and insisted that i eat it.  I&#8217;ll have to say .. she is definitely imaginative .. and creative.  And she was so zealous.. and even when i told her i was quite full from eating &#8220;real dinner&#8221; .. she said..  &#8220;it&#8217;s only tending&#8221; as in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-491" title="001" src="http://www.surfcty.com/wp-content/uploads/2009/01/001.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">My kid&#8217;s version of pancake.. that she made for me.. and insisted that i eat it.  I&#8217;ll have to say .. she is definitely imaginative .. and creative.  And she was so zealous.. and even when i told her i was quite full from eating &#8220;real dinner&#8221; .. she said..  &#8220;it&#8217;s only tending&#8221; as in pretending.  Muahahaha!!!  persistent she was.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So Good, So Fresh &amp; So Cheap</title>
		<link>http://www.surfcty.com/2009/01/so-good-so-fresh-so-cheap/</link>
		<comments>http://www.surfcty.com/2009/01/so-good-so-fresh-so-cheap/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 01:08:42 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Amusing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[The Better Half]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=487</guid>
		<description><![CDATA[
Who say you can&#8217;t have it good and cheap..?? these croissants were a buck, frozen and baked fresh in our oven and eating with real butter.  Heavens..!!  And what more..?? i didn&#8217;t even have to roll them. .the man did it.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-488" title="croissant" src="http://www.surfcty.com/wp-content/uploads/2009/01/croissant.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">Who say you can&#8217;t have it good and cheap..?? these croissants were a buck, frozen and baked fresh in our oven and eating with real butter.  Heavens..!!  And what more..?? i didn&#8217;t even have to roll them. .the man did it.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Roof</title>
		<link>http://www.surfcty.com/2009/01/roof/</link>
		<comments>http://www.surfcty.com/2009/01/roof/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 00:59:19 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Around Town]]></category>
		<category><![CDATA[Random Ranting]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=484</guid>
		<description><![CDATA[
Told you i had to replace some shingles on the roof.  The damn developer didn&#8217;t do a good job. .and whoever put the house together didn&#8217;t do a good job.  Slackers ..!!!  and now we don&#8217;t know how much this is gonna cost us.  Oh well..!! can&#8217;t have everything good eh.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-485" title="roof" src="http://www.surfcty.com/wp-content/uploads/2009/01/roof.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">Told you i had to replace some shingles on the roof.  The damn developer didn&#8217;t do a good job. .and whoever put the house together didn&#8217;t do a good job.  Slackers ..!!!  and now we don&#8217;t know how much this is gonna cost us.  Oh well..!! can&#8217;t have everything good eh.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Small Pleasures</title>
		<link>http://www.surfcty.com/2009/01/small-pleasures/</link>
		<comments>http://www.surfcty.com/2009/01/small-pleasures/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:33:29 +0000</pubDate>
		<dc:creator>surfergrl</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Missing Home]]></category>
		<category><![CDATA[Musing]]></category>
		<category><![CDATA[The Better Half]]></category>

		<guid isPermaLink="false">http://www.surfcty.com/?p=479</guid>
		<description><![CDATA[
We don&#8217;t usually get real butter and in fact haven&#8217;t had it for a long time.. more than a few years.  But the man fancies it once in a while.. .so we are enjoying our real butter.  But having said that.. butter or margarine is no biggie to me.. i&#8217;ll make do even if i [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-480" title="realbutter" src="http://www.surfcty.com/wp-content/uploads/2009/01/realbutter.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">We don&#8217;t usually get real butter and in fact haven&#8217;t had it for a long time.. more than a few years.  But the man fancies it once in a while.. .so we are enjoying our real butter.  But having said that.. butter or margarine is no biggie to me.. i&#8217;ll make do even if i donch have it.  Unlike my food for home.. i probaby will kill for it..?? hahaha!! joking.</p>
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